Blog
Many of these blog posts include my reflections on my personal experience. I hope some will spark your curiosity and bring different perspectives on your situations.
Closing the Year with Self-Compassion: A Reflection Guide for Adults with Childhood Emotional Neglect
A gentle approach to year-end reflection. By the end, you’ll have the tools to embrace your journey with kindness and set a foundation for emotional healing in the year to come.
“Everyone is a bit scared.” Said the horse
”But we are less scared together.”
Charlie Mackesy